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DTSTAMP:20260430T212753
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SUMMARY:Authentic Relating & Play Workshop
DESCRIPTION:Reserve your spot for this transformative workshop by clicking here\nAbout\nEmbark on a profound and transformative journey through the chakras\, creating a safe space for self-exploration\, self-love\, and the celebration of authentic connections. Rediscover the inherent joy of play and unlock your true potential. \nJoin us for Authentic Relating and Play: A Chakra Exploration Workshop Series\, a 7-part immersive experience designed to guide you through a powerful journey of healing and self-discovery. In this nurturing environment\, you will have the opportunity to fully know\, love\, and embrace yourself. \nOur expert facilitators will provide expert guidance and unwavering support as we ascend through the chakras\, helping you navigate the depths of your being and tap into your true essence. Through meditation\, self-reflection\, and empowering practices\, you will shed self-doubt and gain a deeper understanding of your desires\, boundaries\, and strengths. Peel back the layers of the self and experience profound personal growth. \nAlong the way\, we will joyfully celebrate the connections that arise\, rekindling the magic of play. Engage in interactive exercises\, laughter-filled games\, and liberating practices that awaken your inner child. Embracing play infuses your life with boundless joy\, spontaneity\, and a lightness of being. \nAs part of our supportive community\, you will connect with like-minded individuals who share a deep desire for personal growth and authentic connections. Trust\, vulnerability\, and profound understanding will flourish\, fostering connections that transcend surface interactions. \nDon’t miss this incredible opportunity to embark on a transformative adventure of self-discovery\, self-love\, and meaningful connections. \nReserve your place today for Authentic Relating and Play: A Chakra Exploration Workshop Series. Limited spaces are available for this extraordinary journey. Unleash your true potential and unlock the power of self-discovery\, authentic connections\, and the pure joy of play. \nOur Facilitators\n  Jasmine McCarthy\, Mental Health Therapist (MA\, NCC\, LMHCA\, RYT-200)\, Counselor\, and Yoga Instructor:  \nJasmine supports others as an emotional anchor and guide through the work of mental health therapy\, spiritual coaching (1:1\, workshops\, and courses)\, yoga\, reiki\, and tantric meditation – which she has been doing formally for the past four years. She is passionate about igniting the divine feminine parts of beings (all genders) with loving compassion/kindness through activating safety in the body through vagal exercises\, boundary\, core belief\, and other cognitive work – so that the divine masculine in all beings can be fully activated and expressed through choosing boundaries and structure out of love versus fear\, scarcity\, or control. Her greater mission in life is to help people remember the deep truths of indigenous and pagan spiritualities that have been attacked\, demonized\, and hidden by world religions and patriarchy\, to return to the divine wholeness that each being inherently is without question – to then unite others from this place. Jasmine knows that when the Divine is actualized within the individual and individuals connect to other living beings from this place\, ecstasy occurs in the most innocent\, natural\, and blissful way. And the world deserves to swim in it! \n  \n  Peter Lucas\, BA\, NASM PT\, Meditation Master\, Medical Intuitive\, Ceremony Facilitator: \nPeter is the visionary founder of Full Spectrum Performance and Group Meditation Event\, renowned for his expertise in facilitating growth\, transformation\, and profound healing. With over eight years of experience as a medical intuitive\, Peter has guided countless clients on their transformative journey towards self-improvement\, self-realization\, and self-mastery. Drawing from a wealth of knowledge in various fields\, including biology\, physiology\, kinesiology\, nutrition\, physics\, qi-gong\, pranayama\, and jnana yoga\, Peter has developed a holistic approach that encompasses the full spectrum of healing\, health\, and happiness. With eight years of personal training and life coaching experience\, as well as a lifelong dedication to athletic pursuits\, Peter empowers individuals to unlock their fullest potential. With nearly 14 years of conscious unfoldment\, Peter’s transformative events provide a sacred space for profound healing and personal empowerment\, complementing his impactful 1-on-1 work with clients and students. \n \n  \nEnergy Exchange\n$88-111 Sliding Scale Donation Per Workshop\n$600 Discounted Rate When Signing Up for All 7 Workshops\nRegistration and Payment Here: ShaktiMaitri.com/Authentic-Relating-and-Play\nWe encourage each participant aim to attend each workshop\, please contact palucas@fsperformance.com if you are in need of financial assistance \n  \nWorkshop Flow & Schedule\nEach workshop is carefully designed to provide a holistic experience that nourishes your mind\, body\, and soul. Here’s what you can expect: \n1. Meditation and Grounding Practice:\nStart each workshop by immersing yourself in a guided meditation and grounding practice. Settle into the present moment\, calm your mind\, and cultivate a sense of inner peace. This foundation will serve as a solid base for the transformative experiences that lie ahead. \n2. Boundaries\, Consent\, and Somatic Regulation:\nExplore the essential aspects of healthy relationships as we delve into boundaries\, consent\, the window of tolerance\, and somatic regulation skills. Gain practical tools and insights that will empower you to establish and maintain authentic connections\, while grounding yourself in the present moment. \n3. Dance and Sound Bath Celebration:\nConclude each workshop with an exhilarating dance session that ignites your body and spirit. Let go of inhibitions\, express yourself freely\, and tap into the joy of movement. Afterwards\, immerse yourself in a blissful sound bath\, allowing the soothing sounds to wash over you\, promoting deep relaxation and rejuvenation. \nTogether\, we will create a safe and inclusive space where you can fully embrace your authentic self. Don’t miss out on this unique opportunity! Register today and embark on a journey of self-love\, connection\, and vibrant celebration. \n \n\n7/15 – July– Root – Subconscious Witnessing:\nDive deep into the foundation of your beliefs and allow your true self to be expressed. In this workshop\, we will create a safe and supportive space where you can practice vulnerability\, safely revealing yourself to others. Through guided exercises\, we will explore the power of witnessing and being witnessed\, cultivating a profound sense of authenticity.\n\n  \n\n8/19 – August – Sacral – Emotional Localization:\nJourney into the depths of your emotions and learn to identify where different emotions reside within your body. Through artistic expression and playful exploration\, you will develop a heightened awareness of your emotional landscape. Gain the ability to somatically regulate your emotions\, allowing you to navigate them with grace and self-awareness.\n\n \n\n9/9 – September– Solar Plexus – Trust In Movement:\nIgnite the fire of your inner knowing and trust through movement. In this workshop\, you will engage in a blind walk and activating yoga\, connecting with a partner to strengthen your sense of trust. Experience gentle contact dance exercises that explore movement in every plane\, allowing you to tap into the full expression of your being.\n\n \n\n9/23 – September – Heart – Energetic Dearmoring:\nSoften into the depths of your heart and tune into the frequency of collective union. This workshop focuses on building inner and outer safety\, allowing you to release protective barriers and embrace authentic connections. Experience somatic-emotional vibration restoration\, guiding you to calibrate to the pure essence of love.\n\n  \n\nOur Remaining workshops are on hold during this rest period. Be on the lookout and sign-up to receive information on our next offerings in 2024!\n\nReserve your spot for this transformative workshop by clicking here
URL:https://groupmeditationevent.com/event/authentic-relating-play-workshop/
LOCATION:Magnuson Park Amphitheater\, 6344 NE 74th St\, Seattle\, WA\, 98115\, United States
CATEGORIES:Breathwork Class,Group Meditation Event,Live Workshop
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DTSTART;TZID=UTC:20230205T140000
DTEND;TZID=UTC:20230205T170000
DTSTAMP:20260430T212753
CREATED:20230123T125646Z
LAST-MODIFIED:20240213T202108Z
UID:919-1675605600-1675616400@groupmeditationevent.com
SUMMARY:Breath Awakening
DESCRIPTION:This offering is guided by One Heart Temple founded by Suntaya & Elohim (jerredandnatalie.com & IG)\, two powerful healers and practitioners with more than 7 years of experience guiding large groups.  In partnership with Peter Lucas of Full Spectrum Performance and Group Meditation Event\, we bring you Breath Awakening\, a cacao and breathwork ceremony. This is intended for all levels of practitioners that seek to open up their hearts with cacao and dive deep into their healing through this practice of breath. \nDoors Open: 1:30pm  \nWe encourage everyone aim to arrive at 1:30 (doors) open to reserve space and connect with the community. Ceremony begins promptly at 2:00pm. \nCeremony Duration: 2:00-5:00pm \nAfter time for integration\, snacks will be provided for further integration\, connection\, and community building. If able\, please bring a mug for cacao. Compostable cups will be available but let’s help reduce waste. Some blankets\, mats\, and pillows will be available\, but we always recommend bringing your own for your desired set up. Snacks will be provided after the event. \nPayment: Cash or Venmo at $55-88+ Sliding Scale \nFor payment\, donations are currently being accepted via Venmo @FSP206 [ #2273 if applicable] anytime now leading up to the event\, QR code available at the door. \nIf paying in cash\, please bring exact change for your donation. \nSliding Scale Donation of $55 – $88\, if you feel the offering is worth more than the listed donation\, please don’t hesitate to show your support for the work and community. \n$44 for financial hardship only please. If you are unable to pay but would still like to attend\, please contact: info@jerredandnatalie.com \nRegistration: If registering for more than you\, please indicate the additional guest in either your First or Last Name (Example John Doe +2)\, however we recommend each person register individually\, if able\, so we can get to know the community. \n**WE WILL NEED TO HAVE A CACAO HEADCOUNT 24 HOURS IN ADVANCE.\nPLEASE RSVP AT LEAST 24 HOURS IN ADVANCE IF YOU WANT CACAO AT THE CEREMONY.** \nThank you for your support and we look forward to holding space with you!\nLearn More About The Event
URL:https://groupmeditationevent.com/event/breath-awakening-feb-05-2023/
LOCATION:OmCulture\, 2210 N Pacific St\, Seattle\, WA\, 98103\, United States
CATEGORIES:Breathwork Class,Cacao Ceremony,Live Workshop
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